OFFERINGSMEMBERSHIPS & PACKAGESSCHEDULE

Breathe Into What’s Next.

Breathwork, mindful movement, and tailored coaching for women navigating perimenopause and menopause.

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Live Class Schedule

Oct 17 - Oct 19, 2026

Saturday

Oct. 17

No events scheduled

Sunday

Oct. 18

No events scheduled

Monday

Oct. 19

10:30 AM (EDT)

20 min

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Discovery Call

 United States

11 AM (EDT)

20 min

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Discovery Call

 United States

11:30 AM (EDT)

20 min

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Discovery Call

 United States
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Live Classes

Let’s learn, move and feel our best together! In person and online offerings available.

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On-Demand

Practice or learn on your schedule.

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One-on-One

Let’s design your personal roadmap to thriving through change.